Supporting individuals and couples on their journey to healing and vitality.

Meridian Vista Psychotherapy is a small online therapy practice that provides individual and couples counseling to Virginia residents.

Heal and deepen your relationship with yourself

If you’re finding it difficult to show yourself compassion, struggling with body image or self-esteem, coping with an eating disorder, or overwhelmed by anxiety, you deserve to seek guidance and support.

anxiety counseling in virginia

Strengthen your relationship with your partner

Whether you’re struggling with communication, emotional intimacy, physical closeness, or working through a break in trust, couples counseling can help.

low cost counseling; sliding scale therapy; reduced fee therapy

“When we are no longer able to change a situation, we are challenged to change ourselves.”

—Viktor E. Frankl

Schedule a free consultation to start getting support.

If you feel lost and don’t know which road to take, therapy is a powerful tool that can help you find your way. My extensive training, commitment to continuing education, and authentic connection with clients facilitates healing and transformation.